-Andrographis-Vitamin C 1-2 grams -Vitamin D – number one association with COVID deaths is low vitamin D, so get tested. Optimal vitamin D levels are 50-70. -Vitamin A is a wonderful anti-…
Author: momsspecialtoo@gmail.com
What Being a Mom taught me about my podcasting business.
By: Regina Larko, from Episode 9, Podcasting Tips. (Repost) There’s a reason why people often refer to their Podcast or their business as their baby. Personally, I am not so…
A Message from Dr. Katherine Dale, Podcast 8: Self Care Best Practices. How have you been dealing with the last seven months?
By Dr Katherine Dale, ND (Podcast Episode 8) The past months have been incredibly illuminating. You have been forced to stay with yourself. Nowhere to run to. You have lost…
Episode 7- Feel Sexy Again with Erika Lemke-Pembroke.
Except from Chapter 9: “What is it Costing Me to Deny My Feelings” (pp. 71-73) It was time to find that part of me with whom I long to reconnect….
Podcast Episode 4- Sleep For the Special Needs Parent
As a sleep consultant for kids with special needs, I stress to my families just how important a good night’s rest is for their child. Sleeps gives them energy for…
Podcast Episode 3- Sierra shares her experience with Shaken Baby Syndrome.
The night of May 25th, 2017 changed my life forever. I had asked my husband to keep our 3 month old over night so I could get a full night…
Podcast Episode 2: Meet Christa Teevan, including her self care tips
The Oils Room, Essential Oils for Moms and the Importance of Self-Care By: Christa Teevan – Founder of The Oils Room I grew up in Minnesota and moved to New…
Welcome to the MST Community!
We are a diverse community of resilient women that have been given the extra special purpose of raising differently-abled children. While this path may have its difficulties, we want our…
Welcome!
I am thrilled to announce the launch of the MST blog. It has taken months longer than planned, however here we are. Yay! A space here has been reserved just…